San Diego FITKid

Your resource for physical activity opportunities

 

For Parents

Home
Fun for Kids
For Parents
Fitness Facts
WebMasters
map services

 

 

Websites Loaded with Healthy Information

KidsHealth  From the Nemours Foundation, Doctor-approved health information about children

Operation Fit Kids  From the American Council on Exercise, providing health education and opportunities for physical activity

CDC  Centers for Disease Control and Prevention, More than you ever wanted to know about any disease

VERBTM It’s what you do. CDC's Multicultural health campaign targeted for tweens (ages 9-13)

 California Project Lean  California campaign to help teens & adults be active & eat right

County of San Diego Parks & Recreation  San Diego County website

All listed websites are developed by non-profit organizations

Healthy Reading

Benefits of PA (from the CDC)  BeActive

How to encourage your child to be active & decrease time spent in front of the screen  StopScreen! 

The healthy food pyramid for childrenrecommended by the USDA  Pyramid